Break a Sweat! by Mike Stehle | Jan 18, 2009 | Uncategorized | 0 commentsHigh Octane!10 rounds 20 kettlebell swings15 ring pushups Jump rope 2 minutes Go here to get our updates and free reportsSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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