Burpee, Rower Interval Madness

One group is on the rower, the other is doing burpees

Here are the intervals in seconds on the Gymboss:

1. 60/60
2. 60/50 
3. 60/40 
4. 60/30 
5. 60/20 
6. 60/10  
7. 60/ 2 minute rest 

After 2 minutes of rest, people on the rower go to burpees and burpee people go to the rower.

Yes, a burpee has a push up and a jump in it.