Mike's training
- 10 minutes of kettlebell snatches with the 24kg: 212 reps
- 10 minutes of kettlebell Clean and jerks with 24kg: 110 reps
Could have pushed a little harder on the clean and jerks.
I earned my Guinness today!
Manasquan: 732-964-4343 | Avon: 732-988-1555 [email protected]
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