Clean,Snatch,Jerk by trainingroom | Mar 19, 2009 | Uncategorized | 0 comments 10-1 Go from 10 reps down to 1 rep on the right and left sides Go as heavy as possible Kettlebell clean R/L Kettlebell snatch R/L Kettlebell Jerk R/L Got some new toys to play with Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
Recent Comments