Don't let the snow interrupt your kettlebell workout!

We’re running ALL of our classes on schedule.

The Milkman,Tall Paul and myself dug us out of the snow today.

Here’s what we’re doing.

Partner kettlebell 5×5

5 reps and 5 sets of each movement

Alternate each set with your partner

If you don’t have a partner, run through this circuit style

• Get ups: 5 on each side
• Front squats
• Double kettlebell press
• Double kettlebell clean
• Swingset,power wheel or hanging knee raise 10 reps x5

Here’s some footage from 9am.

Pulling and pushing some heavy bells today!