10,9,8,7,6,5,4,3,2,1 on each side

  • Kettlebell snatch R/L
  • Kettlebell clean  R/L
  • Kettlebell Jerk R/L 
  • Walkouts 

Go as heavy as possible without sacrificing your form.

This week will be the last chance to get in on the workshop at the discouonted price!

There are a few spots left, so stop dragging your feet.

Get in here, or give us a call at 732-988-1555 

Check out my kettlebell superstar!