Go through the circuit from 10-1 reps
- Kettlebell swings
- Kettlebell clean catch squat
- Rower (calories)
We are clearing out our T-shirt inventory to make room for the new stuff!
T-shirts are $5
Hoodies are $15 (medium only) The same design as seen below on a gray hoody.
We have a bunch of the smaller sizes below. Great for kids or small adults!
Shoot me email if interested [email protected]