30,20,10
Get through this as fast as possible!
- Kettlebell swings
- Burpees
- Kettlebell cleans R/L 15/15,10/10,5/5
- Kettlebell push presses R/L 15/15,10/10,5/5
- Kettlebell snatch 15/15,10/10,5/5
- Mountain climbers 30/30,20/20,10/10
Challenge yourself on this workout.
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