It’s hot!!!!
We’re indoors
Circuit time: 40/30, 30/25, 30/20, 25/15×2
Db thrusters
hanging knee raise
kb swings
med ball cleans
slam ball
rower
sit ups
jumping pull up
box jump
We’re starting them out young!
It’s hot!!!!
We’re indoors
Circuit time: 40/30, 30/25, 30/20, 25/15×2
Db thrusters
hanging knee raise
kb swings
med ball cleans
slam ball
rower
sit ups
jumping pull up
box jump
We’re starting them out young!
Recent Comments