The Card Game
You will only need yourself, one kettlebell and a mat for this one.
Hearts= one hand swings or snatches (do the appropriate number of reps on each arm)
Diamonds= burpees or kb high pull burpees
Clubs= 1 arm kb thrusters or highpull/catch/squats
Spades= sit ups
We will go through the entire deck as fast as possible!
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