Friday by trainingroom | Feb 16, 2007 | Uncategorized | 0 comments Here’s todays beating! Do as many rounds as you can in 25 minutes of: 20 kb swings 15 pushups 10 snatch pulls or kb snatches 5r/5l 5 clean/squat presses 250 meter row Stinger Tom is crushed Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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