Hey folks!
Happy Friday!
We are looking forward to the party on Saturday night!
Everyone from all 3 gyms are invited.
Bring your spouse or special friend!
Here’s a few shots of what the place looks like.
Plus…
We’re going to have some nice weather.
Friday is challenge day!
Here’s what we’ve got cooked up for you!
25 minute AMRAP
- 50 cals row, bike, or ski or 500 run
- 40 mountain climbers or yards crawl
- 30 snatches or kettlebell swings
- 20 squat thrust
- 10 pull-up or rows
Have fun!
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