Friday's Furious Five

Do these five for 25 seconds with a 10 seconds between each one.  Do five rounds with a 1:30 recovery.

1. Thrusters or wallball
2. Jumping pullups
3. Kb swings
4. pushups
5. sandbag clean/squats or medball clean/squats

• Make sure to drop down into a full squat on the cleans