10-1 ladders with a partner
Push each other!
- 20 yard shuttle run
- kettlebell snatch pull
- squat thrust
- Med ball toss
- Pull ups
Tomorrow's classes will be at 9 and 12.
There will be no evening classes!
Where are the Reilly Brothers?
10-1 ladders with a partner
Push each other!
- 20 yard shuttle run
- kettlebell snatch pull
- squat thrust
- Med ball toss
- Pull ups
Tomorrow's classes will be at 9 and 12.
There will be no evening classes!
Where are the Reilly Brothers?