10-1 ladders with a partner

Push each other!

• 20 yard shuttle run
• kettlebell snatch pull
• squat thrust
• Med ball toss
• Pull ups

Tomorrow's classes will be at  9 and 12.

There will be no evening classes!

Where are the Reilly Brothers?

10-1 ladders with a partner

Push each other!

• 20 yard shuttle run
• kettlebell snatch pull
• squat thrust
• Med ball toss
• Pull ups

Tomorrow's classes will be at  9 and 12.

There will be no evening classes!

Where are the Reilly Brothers?