Two of my favorites!
- Get ups (24kg) 5/5 reps
- Pull ups (24kg) 5 reps
- Get ups (28kg) 4/4 reps
- Pull ups (28kg) 4 reps
- Get ups (32kg) 3/3 reps
- Pull ups (32kg) 3 reps
- Get ups (36kg) 2/2 reps
- Pull ups (36kg) 2 reps
- Get ups (40kg) 1/1 rep
- Pull ups (40kg) 1 rep
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