It's Friday! by trainingroom | Jan 12, 2007 | Uncategorized | 0 commentsCheck this out:400m row20 swings/20 pushups20 jumping pullups/20 situps400m row15 swings/15 pushups15 jumping pullups/15 situps400m row10 swings/10 pushups10 jumping pullups/10 situps400m row5 swings/5 pushups5 jumping pullups/ 5 situpsSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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