Kettlebell and Body Weight Conditioning Triplet workout (one kettlebell)

This conditioning workout is done with one bell.

Have a great weekend!

We are having our Introduction to Kettlebells and Body Weight Training next Saturday.

This hour and a half, hands on workshop will cover all the basics required to take our group training class.

We will apply the $40 workshop fee to your first month of training if you sign up for unlimited monthly training that day.

If you bring a friend, and they sign up, you will get a free month of training.

Go here to sign up!

Make sure to tell your friends.