Go Heavy!
Get as many rounds as you can of this kettlebell and body weight circuit in 25 minutes.
Use good form and don't race.
- kettlebell swings 5r/5l
- push ups or Power Push up 10
- Kettlebell cleans 5r/5l
- Push press 5r/5l
- One arm rows 5r/5l, 10 ring rows or 10 pull ups
- V-sits 10
Get to the beach today!
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