Jersey Juice!

Go through this for 30 minutes

• kettlebell snatches 5/5
• Hindu push ups 10
• kettlebell front squats 5/5
• Pull ups 10
• v-sits 10

The ultimate goal is to get 10 rounds in 30 minutes

Jersey Juice!

Go through this for 30 minutes

• kettlebell snatches 5/5
• Hindu push ups 10
• kettlebell front squats 5/5
• Pull ups 10
• v-sits 10

The ultimate goal is to get 10 rounds in 30 minutes