Kettlebell Deck of Cards

Split up the reps between right and left sides

Example: If you pull a 10, you'll do 5 reps right  and 5 reps left

Movements for each suit:

• Hearts= kettlebell snatches or cleans
• Diamonds= kettlebell push press 
• Clubs= pull ups or one arm rows 
• Spades= kettlebell split squat  

Aces= 12 reps

Stay tuned for some video later.