Kettlebell Deck of Cards

Go through the entire deck!

• Hearts=Push ups or dips
• Diamonds= kettlebell snatches
• Spades=ring rows
• Clubs=clean/catch/squats

Aces=12 reps

Jokers= 10 burpees

Split up the reps on the snatches.  If you pull a 7, you will do 4 and 3.