Do this for time!
25 v-ups
50 snatches 25r/25l
25 pushups
50 swings (2 handed)
50 burpees
50 clean and press 25r/25/l
50 mountain climbers
Men will use a 16, 20 or 24 kg kettlebell, women will use an 8, 12, or 16kg kettlebell.
Mike, Jim, and the Evil Russian.
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