This was fun
10 rounds of kettlebell snatches 7r/7l
I used the 15w/15r format and alternated kettlebell snatches with box jumps
I wore the Ironwear weighted shorts with 20 lbs of weight
Nice!!!
Here’s a short video clip.
I enjoyed using the shorts because they didn’t get in the way of my snatches, but added some difficulty to the box jumps.
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