5 sets of 5 reps.
Trained with The Candy Man today
- Double kettlebell front squats (28kgsx5,32kgsx5,32kgsx5,32kgsx5,32kgsx5)
- Weighted Pull ups (32kgsx5,28kgsx5,32kgx5,32kgsx5,32kgsx4)
- Kettlebell push press (32kgsx5/5, 32kg'sx5/5, 36kg'sx5/5, 40kg'sx5/5, 44kg'sx5/5)
Then, shot some video with The Milkman.
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