Kettlebell Strength, Jersey Shore Style by trainingroom | Aug 25, 2009 | Uncategorized | 0 comments The D Dog! 4 rounds 60 seconds work 30 seconds rest non-stop Get ups H2H swings Jerks L/R Renegade row Walking lunges Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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