Blast through this one!
30 seconds at each station non-stop. Use the Gym Boss Timer.
- Kettlebell Swings
- Burpees
- Kettlebell Snatches
- Mountain climbers
- Kettlebell high pulls
- Kettlebell thrusters
Go through this circuit style, moving from one to the next with no rest.
Take 1:30 rest
Do 6 rounds of this!
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