Today's workout
20,16,12,8,4
- Burpees
- Kettlebell Snatches
- Mountain climbers
- Jumping pull ups
- Kettlebell thrusters
- Calories on the rower or Air Dyne
Come spend the day with us at the Jersey Shore!
Speaking of body weight, check out my five-year-old daughter Catherine mastering the Monkey Bars
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