Do one of the following levels of this workout for time
Level 1
- 100 Jumping pull ups
- 100 Burpess
Mix up the movements how ever you like.
Level 2
- 100 jumping pull ups
- 100 Burpees
Finish one before moving on to the next
Level 3
- 100 burpee pull ups
Do a burpee right to a pull up
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