Use one bell
Lets go, lets go, lets go!
Get this bad boy crankin!!
Get as many rounds as you can in 30 minutes of:
- 20 jumping jacks
- 15 power v-ups
- 10 push ups
- 20 squats (holding your bell)
- 15 burpees
- 10 pull ups
- 20 mountain climbers
- 15 kettlebell swings
- 10 Kettlebell push press 5r/5l
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