Metabolic Triplets

20 seconds work at each movement with no rest for 3 minutes

Take 1:30 rest after the 3 minutes

Here are the stations:

1. Kettlebell snatch right/kettlebell snatch left/mountain climb 
2. Kettlebell high pulls/kettlebell thrusters/jumping jacks 
3. Drop squats/push ups/bicycles or v sits 

Do two rounds of each cycle