Hey Training Room fans!

Another TR classic for you…

Just like our original logo up above which was designed for us on a napkin by our friend Jack back in 1999.

There’s some Training Room trivia for you!

Just like all of our workouts, this one can be as difficult or as easy as YOU make it.

So…

For you advanced folks, let’s see you set an example!

25 minute AMRAP version of 2 minute torture.

Get as many rounds as you can in 25 minutes of the following…

  • 5 burpees
  • 10 snatches or cleans
  • 15 mt.climbers (each leg)
  • 20 air squats
  • 25 JJ or 50 JR

Let us know how it went by giving us some comment love below!

We know that there are many of you stalking our workouts and that’s great, but please let us know who and where you are from by leaving a comment below!