Looks like a washout tomorrow but IT JUST DOESN’T MATTER!

We’ve got plenty of things you can do inside…


RAINY DAY CIRCUIT…

30/15 x 6 rounds of the following movements

  • Kettlebell high-pull
  • Slam ball
  • Step-ups
  • Squats or deck squats
  • Crab-toe touches
  • Jump rope or sprint in place

Rest one minute after each round.

Let’s go!!