"Angie"

  • 100 Pull-ups
  • 100 Push-ups
  • 100 Sit-ups
  • 100 Squats
  • Get through this as fast as possible.  Finish one before moving on to the next.

    Congrats to Bubba and Stacey Farrington!  They crushed the weight loss challenge and lost a total of 60 lbs between the two of them in ten weeks. 

    Go here to also review their kettlebell snatch test results.

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    Congrats to  Pete for finishing basic!!  We look forward to your return.

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