Monday by trainingroom | Mar 31, 2008 | Uncategorized | 0 commentsGoing old school today. 8th Grade Physical Education. What, no kettlebells?!!Get as many rounds as possible in 30 minutes of:10 burpees20 sit up or sit and reach30 air squats40 Jumping Jacks or in-and-outs (3 count)Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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