How many rounds can you get in 30 minutes?
- Kettlebell swings 5R/5L
- Kettlebell cleans 5R/5L
- Kettlebell push press 5R/5L
- Kettlebell 1 arm racked squats 5R/5L
- Walkouts 5R/5L
Focus on form and go as heavy as possible.
Avon, NJ: 732-988-1555
How many rounds can you get in 30 minutes?
Focus on form and go as heavy as possible.
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