Monday by trainingroom | Oct 29, 2007 | Uncategorized | 0 comments Go down the ladder! 10,9,8,7,6,5,4,3,2,1 Snatches R/LPush press R/L1 arm row R/LClean/squatHanging knee raise Got abs??!!!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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