Today’s Training
30 swings, 30 pushups, 30 snatches, 30 burpees, 30 cals on rower
20 swings, 20 pushups, 20 snatches, 20 burpees, 20 cals on rower
10 swings, 10 push ups, 10 snatches, 10 burpees, 10 cals on rower
For Time!!
Go Jim!!!!!!!!!!!!!!
That’s our boy Jim leaving them in the dust at the Timberbrook Triathalon this past weekend.
The Timberbrook Triathalon consisted of a 3 mi run, 2 mi kayak, 5 mi mountain bike. Jim finished 1st place overall with a time of 58:25.
Way to go Jim!!
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