Monday by trainingroom | Sep 17, 2007 | Uncategorized | 0 comments 4 rounds Thrusters: 20/15/10/5Jumping pull ups: 20/15/10/5Sit ups: 20/15/10/5Rower :800m/600m/400m/200m For time! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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