Monday by trainingroom | Aug 20, 2007 | Uncategorized | 0 comments Get as many rounds as possible in 25 minutes of: 10 kb swings or 5/5 snatches10 Push ups10 Med ball cleans10 jumping pull ups10 Sit upsRow 250 m Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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