Monday by trainingroom | May 28, 2007 | Uncategorized | 0 comments Happy Memorial Day!! Today’s beating was of epic proportions.Circuit style. Four rounds, CrossFit Jersey Shore style 30/30,30/25,30/20,20/15 Jumping pull upsswingsslamballsnatchespushupssit upsthrusterssandbag clean/squats Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
Recent Comments