Do as many rounds as possible in 25 minutes of:
20 swings
15 push ups
10 santch pulls or 5r/5l snatches
5 clean/squat presses
Manasquan: 732-964-4343 | Avon: 732-988-1555 [email protected]
Do as many rounds as possible in 25 minutes of:
20 swings
15 push ups
10 santch pulls or 5r/5l snatches
5 clean/squat presses
Recent Comments