Monday Kettlebell Conditioning by trainingroom | Jun 22, 2009 | Uncategorized | 0 commentsWe have three different versions of this workoutGet 10 rounds as fast as possibleUse one kettlebellUse good technique5 burpees10 kettlebell snatches 15 mountain climbers 20 kettlebell swings Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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