Monday's Group Training by trainingroom | Feb 5, 2007 | Uncategorized | 0 commentsIt’s a balmy 15 degrees this morning.The Circuit looked like this: on/off 35/30, 30/25, 25/20, 20/15, 20/10Pull ups/assisted pullupskb snatchesslamballback extensionsandbag cleanswall ballsit upsSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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