No Kettlebells! by Mike Stehle | Mar 31, 2008 | Uncategorized | 0 commentsGoing Old School Phys Ed. Today!Changing it up a little. Get as many rounds as possible in 30 minutes of:10 burpees20 sit ups30 body weight squats40 jumping jacks (3 count)Back to the bells tomorrow.Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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