One Bell by Mike Stehle | Sep 15, 2008 | Uncategorized | 0 commentsUsing one kettlebellGet as many rounds as possible in 20 minutes of:Kettlebell swings 5r/5lBurpees 10Kettlebell snatches 5r/5lKettlebell thrusters 5r/5lSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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