Use 1 kettlebell for this workout!
30 seconds at each station with no rest until finished with all six exercises.
Use your Gym Boss!
- Swings
- Burpees
- Snatches
- Kettlebell high pulls
- kettlebell thrusters
- Mountain climbers
After storming through all 6 drills, we will take a 1:30 rest.
We will complete 6 rounds of this!
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