Outdoor Training with Kettlebells, Sand Bags and Body Weight: A little something from the archives.

I’m inspired by the nice weather we’ve been having lately, and was searching around my computer for some old outdoor training videos to recycle.

Here are few old videos I just found of myself and The Milkman doing what we like to do in our spare time.

Enjoy the rest of the weekend, get outside and move today!

See you in the AM!