In part one I discussed the dead kettlebell snatch from the floor.
Since a lot of people have a difficult time navigating the path of the bell, this seems like a simple progression to teach how to safely navigate the path of the bell.
Some people may not need this teaching progression and may be able to rip out kettlebell snatches with no problem. It all depends upon the coordination and skill level of the person.
Everyone is different, therefore some may start with a more advanced progression then others.
Some may not even need these progressions.
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