Hey Training Room family…
There are still many of us who haven’t signed up for the Warrior Challenge yet.
Thursday is conditioning day.
This one is best done with a partner but doesn’t have to be.
Pick 1-3 items if you wish and complete the following distances alternating with a partner
200,4oo,600 meters x 3 rounds
Choice of the following…
- ski erg
- air dyne bike
- Watt bike
- Versa Climber
More classic Warrior Challenge footage.
It’s amazing how this event has evolved.