De-sissyfy your workout

5 rounds: 10/10, 8/8, 6/6, 4/4,2/2 (right/left)

Blast through this one as quickly as possible without sacrificing technique!

  • Kettlebell swings
  • Kettlebell Jerks
  • 1 arm rows
  • Snatches
  • Sledge hits

Web_sight_pics_733